Fertility & Pregnancy Tools
Pregnancy & Fertility
Preconception & Pregnancy Resources
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How much weight should I gain in pregnancy? |
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It all depends on whether you are under, over or normal weight now. This is determined
by your body mass index (BMI), which your doctor can easily calculate on a chart by using
your height and weight.
If you are average weight you should gain 25-35 pounds (I
tell my patients to stay more toward the 25 rather than the 35 pound range so
that there is less to lose after they have the baby).
If you are underweight you should gain 28-40 pounds, and if you are overweight
you should gain 15-25 pounds.
Severe calorie restriction and fad diets should not be
used in pregnancy, and if you have any questions you should speak
to your doctor, who may also have you see a nutritionist.
BMI calculator, Body Frame Calculator, Weight Calculator at WhenMyBaby.com
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Wendy Fried, M.D., FACOG, FACS, is an OB/Gyn with Northern Obstetrics and Gynecology, PC in North Hills, New York
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Disclaimer: The information provided in this document is for educational purposes only. It is not medical advice and is not intended as a substitute for medical advice. Only your own physician knows all the important details of your specific medical and personal history and should be the only one to give you advice regarding your own medical care. You should never disregard medical advice or delay seeking medical advice or treatment because of something you have read herein. If you have any questions whatsoever about your medical health or believe you have a medical problem or disease, you should contact your medical doctor or healthcare provider. |
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